LY Plus

108 Self Salutations (E)

mit Bianca Sissing
17. März 2018 / 11:30 - 14:00

Join me on a magical mystery tour 108. The meaning of the number 108 spreads wide across the globe, and can be found everywhere from yoga traditions in the eastern religions, to astronomy, astrology and physics. 108 is considered a sacred number in Hinduism, Buddhism and many Yoga traditions. For example, mantras and offerings in rituals are repeated 108 times, the mala has 108 beads, a leap year has 366 days (3x6x6=108), there are 9 planets creating the 12 astrological signs (9x12=108).


The repetition of 108 times is to honour change, for example change of season, personal development, peace, respect and understanding.


In this workshop we honour personal change, peeling the layers. By taking on this challenge of sacred repetition of Asana 108 times we start to peel the layers of the self, experiencing a rainbow of emotions and thoughts, which leads to personal breakthrough. We will practise a Self Salutation (a variation of Surya Namaskara) to honour the self, self development and self love and break down personal blocks.


No experience needed, just your positive energy.


Price: CHF 55