YOGA IN A NUTSHELL
Yoga is the ultimate all-rounder. It helps us to relax and calm down. When you practice Yoga on a regular basis, you will experience stressful situations differently, be able to handle them better, and your ability to concentrate will improve. Yoga also helps on a physical level, for example if you’re suffering from shoulder or back problems Yoga helps ease and relax areas where these problems occur.
For us Yoga is not only an all-rounder, but a way of life: We are Living Yoga!
FREE TRY OUT LESSON
If you’re new to Living Yoga, we invite you to visit one yoga class for free.
You don’t need to sign up in advance, just choose any class you like.
Mats and all other needed items for free use.
If you have any questions, please do not hesitate to get in contact with us.
Send an email to [email protected] or give us a call 041 241 08 08. Please understand that our desk is not permanently staffed. But we will get back to you as soon as possible.