with Dr. med. Wiebke Decking
Saturday January 27, 2024 / 10:30 AM - 1:00 PM

Gut Health, Microbiome, and Vagus Nerve

How can you better nurture your 'second brain'?

In this workshop, Dr. med. Wiebke Decking (Nutricum - Zentrum für Darmgesundheit) will enlighten us on the significance of our gut health, how we can support it with the right nutrition, and what the Vagus Nerve is, along with how to learn to activate it.

Dr. Decking recognizes the value and potential of a multidisciplinary approach. She believes in bringing together the latest Western medicine with traditional yoga asanas and breathing techniques (taught by Lia).

You can expect a lecture followed by approximately 60 minutes of yoga practice.

Duration:
2,5 h

Price:
90 CHF

Registration:
Write an email to info@livingyoga.ch or register via the button below on "MindBody".

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