with Andrea Coggins
Saturday March 23, 2024 / 10:30 AM - 1:00 PM

Stability & Clarity

A yoga workshop to strengthen the self 

A clear announcement goes through the body to the energetic radiance. Clarity gives ground to flexibility. Practicing asanas supports the energy from the thought, to the feelings that follow, and finally to the execution of the idea. Proper breathing releases the energy, which is gentle but determined.

A workshop with an uplifting vinyasa sequence and purposeful pranayama.

Duration:
2,5 h

Price:
60 CHF

Registration:
Write an email to info@livingyoga.ch or register via the button below on "MindBody".

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